Ideal Protein

Starts tomorrow I need to consume 57 grams of protein daily. I need to take daily supplements since I am not allowed dairy or fruits. So once a day potassium calcium. Two times a day multi-vita. Four times a day cal-mag. 3 meals and one snack daily. Goal is 135 pounds. And goal is to 3to 5 pounds a week! I'm ready to do this!
Kendle Cole
661-900-7665