Breakfast: eggs cooked in evoo onto last night's leftover potatoes and chicken, side of kale salad
Lunch: kale salad and pineapple
Dinner: salmon, plain burger patty, boiled sweet potatoes, sauteed onions and zucchini in ghee, grilled pineapple. Ghee sauteed mustard greens.
Snacked: nuts and veggies
It sure is hard traveling while doing this diet. I stuck to it and brought my own food. It helped a ton!
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